Diet

Episode 145 – Dr. Will Cole – Inflammation, Sleep, Living Healthy

This entry was tagged Diet Health Hormones Medicine Mindfulness Psychology Science Self Help and posted on

Podcast: Download (Duration: 1:00:24 — 41.5MB)

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Dr Will Cole is a functional-medicine expert Dr Cole discovers and treats the underlying factors of chronic illnesses, breaking away from the limited approach of “standard care” which overly relies on drugs and hormones without getting to the root cause of illnesshe has trained in Functional Medicine, Clinical Nutrition, blood chemistry, neurology, and botanical medicine. Dr. Cole was named one of the top 50 functional-medicine and integrative doctors in the nation.

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Episode 142 – Dr. Daniel Amen – Diet, Nutrition, Brain Imaging, Defeating Depression

This entry was tagged Consciousness Diet Emotions Health Neuroscience Psychology Self Help Soul Success and posted on

Podcast: Download (Duration: 1:04:49 — 44.5MB)

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Dr. Daniel Amen. is an expert on brain health who has made his life’s work merging the DISCIPLINES of psychiatry and neuroscience to better understand how our brains work.  Dr. Amen is a double board certified psychiatrist, he is a TEN TIME New York Times best selling author. He is widely regarded as the foremost expert in brain scanning, he’s scanned roughly 100,00 brains in his career. DISCOVER magazine named HIS brain imaging work as one of the top 20 stories in science in 2015. Washington Post calls him the most popular psychiatrist in America. He has been featured on media outlets such as Dr. Phil Larry King,  Time, Newsweek the BBC.

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Episode 64 – Dave Asprey – The Bulletproof Diet 2

This entry was tagged Biohacking Diet Self Help Success and posted on

Podcast: Download (Duration: 1:09:08 — 94.9MB)

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Dave Asprey is the founder of Bulletproof and author of New York Times bestseller The Bulletproof Diet, he is a Silicon Valley investor and technology entrepreneur who spent two decades and over $300,000 to hack his own biology. Dave provides information, techniques and keys to taking control of and improving your biochemistry, your body and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or allowing stress to control your decisions. Dave has unequivocally popularized the term “bio-hacking” and is in one of the leading world’s top-most recognized people working in this field today. In this episode we spoke to Dave about the incredible research he’s conducting on “hacking” the body to make it better, faster, stronger. This is a phenomenal conversation.

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Episode 24 – Dr. Paul Jaminet 3

This entry was tagged Diet Health Self Help and posted on

Podcast: Download (Duration: 42:01 — 57.7MB)

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The Perfect Health Diet Dr. Paul Jaminet is a scientist with a Ph.D. in physics, University of California at Berkeley, 1992; Astrophysicist, Harvard-Smithsonian Center for Astrophysics, 1992-1996, turned Internet entrepreneur and executive, turned strategy consultant and economist. Dr. Jaminet and his wife have had a longstanding interest in diet and health after suffering from their own chronic health problems and moving away from their respective industries they joined together and co-authored their book “The Perfect Health Diet”. After experimenting with low-carb Paleo diets in 2005, they spent seven years refining them,  and have successfully healed their own “middle-age” and chronic health problems through diet, learning a great deal about the benefits […]

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