Self Help


Episode 172 – Consciousness, Science and Metaphysics – w/ Dr. Rupert Sheldrake

Dr. Rupert Sheldrake is one of the highest regarded scientists of our time. He is a biologist and author of more than 85 scientific papers and 9 books, many of his books have gone bestseller worldwide. He was voted among the top 100 Global Thought Leaders in the world for 2013. It took us 7 years to book him to be on HXP. We hope you enjoy this interview as much as we did!

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Episode 167 – The Science of Astrology, Our Destiny in Data w/ Dr. Alexander Boxer

Alexander Boxer is a data scientist and author who revels in the ways that ancient and modern science can both be used to provide insights into our lives.
Alexander has a PhD in Physics from MIT, a master’s degree in the History of Science from Oxford, and a bachelors in Classical Language from Yale. His work has appeared in the Nature Physics journal, and he was also a field agent for Atlas Obscura.

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Episode 166 – Becoming the Architect of your Life, Building Atomic Habits w/ James Clear

James is the author of international best selling book “Atomic Habits” Where he looks for the answer to the question: “How can we live better?” His book in which he educates the reader how to, among other things, boost their motivation, break their bad habits and find ways to get better by 1% every day. James has been writing about these topics on his website at Jamesclear.com since 2012,James has been a speaker to many organizations worldwide, and has previously spoken at such companies as Cisco, Honda, LinkedIn and Intel.

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Episode 165 – Coronavirus, Policy Failures, Is our Democracy in Danger? w/ Marianne Williamson

Marianne Williamson is an American author, spiritual leader, politician, and activist. She has written 13 books, including four New York Times number one bestsellers in She is the founder of Project Angel Food, a volunteer food delivery program that serves home-bound people with HIV/AIDS and other life-threatening illnesses. She is also the co-founder of the Peace Alliance, a nonprofit education and advocacy organization supporting peace-building projects. She later received national attention as a result of her frequent appearances on The Oprah Winfrey Show and was known as Oprah’s “spiritual adviser.”

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Episode 163 – Medicinal Mycology, Neurogenesis, Psychedelics, Kundalini Awakening w/ Clint Ginn

Clinton Ginn is a Founder, CEO and Psychologist who also specializes in the field of Medical Mycology. Which is, using Magic Mushrooms to heal Trauma. Clint achieved his degree in psychology from Arizona state university, he worked as a counselor with at-risk youth, which after 6 years convinced him of the futility of the current paradigm of mental health care. He became a medicinal mycologist in 2009 and has spent 10+ years using what he learned to remedy the pain he witnessed in the mental health field.

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Ep#162 – Willpower, Focus, Attention, Optimizing Your Life & Becoming Indistractable w/ Nir Eyal

Nir Eyal is a best selling author, entrepreneur and expert in behavioural design. He received his MBA from the Stanford Graduate School of Business. Nir’s focus is the intersection of psychology technology and business his work has been featured in Forbes, time, Harvard business review psychology today and now The human experience. His book “Hooked” received international acclaim and numerous rewards.

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Episode 161 – Dr. Dean Radin – The Science of Spirituality, Yoga and Meditation. Experiments in Quantum Reality

Dr. Dean Radin is one of the most credentialed scientists in the world, studying the connection between spirituality and science. He is the chief scientist at IONS. He has toured worldwide, given over 350 interviews, he has appeared on countless radio and talk shows ranging from Oprah to Larry King. He worked directly with Darpa on the Philadelphia project, and his books have sold millions of copies worldwide.

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Episode 160 – Plant Medicine, Ayahuasca, Healing Trauma/PTSD From Shock to Awe w/ Matt Kahl

Matt is a US Military Combat veteran, PTSD survivor, and Founder Matt has been on the front lines of drug policy advocacy and reform in regards to plant medicine and using unorthodox treatment methods to treat PTSD and trauma since 2013. Matt served in the hundredandfirst Airborne Division in Afghanistan where an accident sent him home injured, traumatized and suffering from crippling PTSD. Matt is the founder of Veterans for Natural rights. An organization that aims to build community, support, and resources for veterans that are suffering with PTSD and trauma. He was also previously the president of the weed for warriors project in Colorado and host of the 1620 show on the veterans channel. He is one of the people featured in the documentary we’re going to be talking about tonight called “From shock to Awe”.

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Episode 159 – Expanding Consciousness, Embracing Divinity, The way of the Yogi w/ Nandhiji

Nandhiji is a mystic, yogi, visionary, humanitarian, artist, author and teacher. Nandhiji is also the founder of a number of important movements. The Declaration of Consciousness Movement, aimed at empowering humanity. World Yogi Day focusses on self-empowerment, and the Ariven Community, which focuses ways to create self-sustaining farming sanctuaries. 

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Episode 158 – Synchronicity, Serendipity, Meaningful Coincidence w/ Dr. Bernard Beitman 1

Dr. Beitman is a psychiatrist, author and researcher. He is widely regarded as the first psychiatrist since Carl Jung to systematize the study of coincidences and add scientific rigor to the term synchronicity. He developed the first valid scale to measure coincidence sensitivity. Dr. Bernard has written several books, one of which, received two national awards. He is internationally known for his research in panic disorder. He attended Yale Medical School and completed his residency at the University of Stanford.

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Episode 157 – Conquering Fear, Addiction & Alcoholism, w/ Karla Juvonen

Karla is an author and works as a Physician Assistant, Karla has written her first book, titled “From the Brink of the Drink”. Which we’re going to be covering this evening. In the book, Karla bares it all. From the toll that addiction can have on a person’s life and finally her victory. Karla’s mission is to HELP OTHERS especially those who find themselves in situations such as the one she lived.

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Episode 156 – Mantak Chia – How to Find Inner Balance, Connecting with your Purpose, Chi, Energy, Prana

Master Mantak Chia is nothing short of Legendary Status. Master chia is a world famous author, teacher he is the creator of a number of different yoga systems and centers. He is the only person in the world to be named qigong teacher of the year twice. He is listed as one of the 100 most influential spiritual leaders in the world today. He has over 45 years of teaching experience and in that time he has published over 75 books on daoist practices which have sold millions of copies worldwide.

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Episode 155 – Stuart Lichtman – Mastering Emotions, Achieving the Impossible, The Art of Success

Stuart lichtman is an author, entrepreneur, scientist and researcher who teaches people how to harness the power of their unconscious mind. Stuart’s formal education includes undergraduate and graduate work at MIT in engineering, psychology, and artificial intelligence, masters work in applied psychology, and doctoral work in organization development and cross cultural business. He has also conducted extensive research on the unconscious and the intuitive bases of success and the individual and collective operation of the human mind.

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Episode 154 – Waqās Ahmed – Unlocking Human Potential, Awakening Creativity, The Polymath

Waqās Ahmed is a world-authority on multi-disciplinary thinking. He is an author, artist, scientist, and journalist. Waqās has degrees in the History of International Relations and Economics. He was appointed as Chair of the Commonwealth’s Global Citizenship Education Panel.
Waqās is the founder of the DaVinci Network, a global movement that wants to achieve the many-sided potential of humans worldwide. He is the Artistic Director at The Khalili Collections, a diverse and important private art collection, His journalism work has seen him occupy the position of Global Correspondent at FIRST Magazine, one that saw him gain exclusive interviews with various prime ministers and presidents all across the world.
Waqās is author of The Polymath, a book in which he looks at polymaths, those people with multidimensional minds, those that reject specialisation in one area and pursue multiple objectives in different fields. He looks at the roles these people have played in history and why this approach to life could be important to us in the future.
Waqas’s work has been featured in Forbes, the Financial Times, the Lancet has covered his book, He was selected as Graham Hancock’s featured author of the month. This episode will completely revolutionize the way you think about learning and human capacity.

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Episode 152 – Vishen Lakhiani – Conquering Fear, Defying Limitations, Living your best life.

Vishen Lakhiani has been called one of most influential personalities in personal growth today. He is internationally recognized as someone who has transformed the landscape of mindfulness. He is on the Innovation Board for XPRIZE Foundation. His book “Extraordinary Mind” has gone to become a worldwide best seller. In this interview we discuss living your life on your terms, conquering your fears, redefining the rules and so so much more. This is a classic episode that is going to feed your brain.

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Episode 150 – Dr. Bruce Lipton – The Biology of Belief – Empowering Your Life

Dr. Bruce Lipton is a world famous author, researcher and scientist. His work has been internationally recognized and honored. In 2009 he was rewarded the Goi Peace Award, an award given to individuals felt to have made an outstanding contribution towards realizing a harmonious and peaceful world. In this episode we discuss the power of belief and how what you think can change your world.

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Episode 145 – Dr. Will Cole – Inflammation, Sleep, Living Healthy

Dr Will Cole is a functional-medicine expert Dr Cole discovers and treats the underlying factors of chronic illnesses, breaking away from the limited approach of “standard care” which overly relies on drugs and hormones without getting to the root cause of illnesshe has trained in Functional Medicine, Clinical Nutrition, blood chemistry, neurology, and botanical medicine. Dr. Cole was named one of the top 50 functional-medicine and integrative doctors in the nation.

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Episode 144 – John Assaraf – Goal Setting, Fear conquering, unlocking your brain for success

John Assaraf is a behavioural and mindset expert and NYT best selling author who helps people to realise their potential for success by working with their brains rather than against them. John is the CEO and Founder of Neurogym, a company that uses the latest technologies and scientific research to help you achieve the success you want in life. John has built five multi-million- dollar companies and has been featured in USA Today, Forbes and The Wall Street Journal, he’s appeared on Larry King, The Ellen DeGeneres Show, and in The Secret movie, and now The Human Experience.

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Episode 143 – Dr. Joe Vitale – Reality Creation, Law of Attraction, Relationships, Overcoming Fear

Dr. Joe Vitale is an author, speaker and spiritual teacher best known for his appearance in the movie, The Secret, He is regarded as one of the top copyrighters and most successful marketers on the planet. Joe’s has incredible story of at one point in his own life being homeless on the streets of Dallas, where the books he read taught him the metaphysics and positive thinking he needed to use the law of attraction in his own life to gain world wide fame and success. Joe is also a musican who has been featured in rolling stone magazine. He’s delivered talks in many countries around the world. He’s been referred to as “the buddha of the internet”. He has appeared on outlets such as Larry king, Newsweek, CNBC and now the human experience.

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Episode 142 – Dr. Daniel Amen – Diet, Nutrition, Brain Imaging, Defeating Depression

Dr. Daniel Amen. is an expert on brain health who has made his life’s work merging the DISCIPLINES of psychiatry and neuroscience to better understand how our brains work.  Dr. Amen is a double board certified psychiatrist, he is a TEN TIME New York Times best selling author. He is widely regarded as the foremost expert in brain scanning, he’s scanned roughly 100,00 brains in his career. DISCOVER magazine named HIS brain imaging work as one of the top 20 stories in science in 2015. Washington Post calls him the most popular psychiatrist in America. He has been featured on media outlets such as Dr. Phil Larry King,  Time, Newsweek the BBC.

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Episode 141 – Dr. Steven C. Hayes – Psychology, Tools for controlling Anxiety, Panic, Negativity

Dr. Steven C. Hayes is a psychologist who has spent his career analyzing human language and cognition. He achieved his Ph.D in Clinical Psychology at West Virginia University, and he is currently Nevada Foundation Professor in the Behavior Analysis program at the University of Nevada. Dr. Hayes is the author of 44 books and over 600 scientific papers, He is ranked by Google Scholar as among the top 1,500 most cited scholars of all time.

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Episode 131 – Dr. Robert Glover, No More Mr. Nice Guy

Dr. Robert Glover is an author and therapist who helps men trapped in the “Nice Guy Syndrome” to find their way out and to become empowered and integrated into their lives.

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Episode 128 – Kostas Danaos, The Teachings of an Authentic Taoist Immortal

Kostas Danaos is a writer and martial artist with a background in engineering. After watching the documentary Ring of Fire, he sought out nei kung master John Chang and became one of his rare students. Kostas has since written The Magus of Java: Teachings of an Authentic Taoist Immortal and Nei Kung: The Secret Teachings of the Warrior Sages, in which he details his master’s abilities, and also the ch’i-based mechanisms behind them.

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