Self Help


Episode 156 – Mantak Chia – How to Find Inner Balance, Connecting with your Purpose, Chi, Energy, Prana

Master Mantak Chia is nothing short of Legendary Status. Master chia is a world famous author, teacher he is the creator of a number of different yoga systems and centers. He is the only person in the world to be named qigong teacher of the year twice. He is listed as one of the 100 most influential spiritual leaders in the world today. He has over 45 years of teaching experience and in that time he has published over 75 books on daoist practices which have sold millions of copies worldwide.

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Episode 155 – Stuart Lichtman – Mastering Emotions, Achieving the Impossible, The Art of Success

Stuart lichtman is an author, entrepreneur, scientist and researcher who teaches people how to harness the power of their unconscious mind. Stuart’s formal education includes undergraduate and graduate work at MIT in engineering, psychology, and artificial intelligence, masters work in applied psychology, and doctoral work in organization development and cross cultural business. He has also conducted extensive research on the unconscious and the intuitive bases of success and the individual and collective operation of the human mind.

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Episode 154 – Waqās Ahmed – Unlocking Human Potential, Awakening Creativity, The Polymath

Waqās Ahmed is a world-authority on multi-disciplinary thinking. He is an author, artist, scientist, and journalist. Waqās has degrees in the History of International Relations and Economics. He was appointed as Chair of the Commonwealth’s Global Citizenship Education Panel.
Waqās is the founder of the DaVinci Network, a global movement that wants to achieve the many-sided potential of humans worldwide. He is the Artistic Director at The Khalili Collections, a diverse and important private art collection, His journalism work has seen him occupy the position of Global Correspondent at FIRST Magazine, one that saw him gain exclusive interviews with various prime ministers and presidents all across the world.
Waqās is author of The Polymath, a book in which he looks at polymaths, those people with multidimensional minds, those that reject specialisation in one area and pursue multiple objectives in different fields. He looks at the roles these people have played in history and why this approach to life could be important to us in the future.
Waqas’s work has been featured in Forbes, the Financial Times, the Lancet has covered his book, He was selected as Graham Hancock’s featured author of the month. This episode will completely revolutionize the way you think about learning and human capacity.

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Episode 152 – Vishen Lakhiani – Conquering Fear, Defying Limitations, Living your best life.

Vishen Lakhiani has been called one of most influential personalities in personal growth today. He is internationally recognized as someone who has transformed the landscape of mindfulness. He is on the Innovation Board for XPRIZE Foundation. His book “Extraordinary Mind” has gone to become a worldwide best seller. In this interview we discuss living your life on your terms, conquering your fears, redefining the rules and so so much more. This is a classic episode that is going to feed your brain.

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Episode 150 – Dr. Bruce Lipton – The Biology of Belief – Empowering Your Life

Dr. Bruce Lipton is a world famous author, researcher and scientist. His work has been internationally recognized and honored. In 2009 he was rewarded the Goi Peace Award, an award given to individuals felt to have made an outstanding contribution towards realizing a harmonious and peaceful world. In this episode we discuss the power of belief and how what you think can change your world.

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Episode 145 – Dr. Will Cole – Inflammation, Sleep, Living Healthy

Dr Will Cole is a functional-medicine expert Dr Cole discovers and treats the underlying factors of chronic illnesses, breaking away from the limited approach of “standard care” which overly relies on drugs and hormones without getting to the root cause of illnesshe has trained in Functional Medicine, Clinical Nutrition, blood chemistry, neurology, and botanical medicine. Dr. Cole was named one of the top 50 functional-medicine and integrative doctors in the nation.

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Episode 144 – John Assaraf – Goal Setting, Fear conquering, unlocking your brain for success

John Assaraf is a behavioural and mindset expert and NYT best selling author who helps people to realise their potential for success by working with their brains rather than against them. John is the CEO and Founder of Neurogym, a company that uses the latest technologies and scientific research to help you achieve the success you want in life. John has built five multi-million- dollar companies and has been featured in USA Today, Forbes and The Wall Street Journal, he’s appeared on Larry King, The Ellen DeGeneres Show, and in The Secret movie, and now The Human Experience.

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Episode 143 – Dr. Joe Vitale – Reality Creation, Law of Attraction, Relationships, Overcoming Fear

Dr. Joe Vitale is an author, speaker and spiritual teacher best known for his appearance in the movie, The Secret, He is regarded as one of the top copyrighters and most successful marketers on the planet. Joe’s has incredible story of at one point in his own life being homeless on the streets of Dallas, where the books he read taught him the metaphysics and positive thinking he needed to use the law of attraction in his own life to gain world wide fame and success. Joe is also a musican who has been featured in rolling stone magazine. He’s delivered talks in many countries around the world. He’s been referred to as “the buddha of the internet”. He has appeared on outlets such as Larry king, Newsweek, CNBC and now the human experience.

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Episode 142 – Dr. Daniel Amen – Diet, Nutrition, Brain Imaging, Defeating Depression

Dr. Daniel Amen. is an expert on brain health who has made his life’s work merging the DISCIPLINES of psychiatry and neuroscience to better understand how our brains work.  Dr. Amen is a double board certified psychiatrist, he is a TEN TIME New York Times best selling author. He is widely regarded as the foremost expert in brain scanning, he’s scanned roughly 100,00 brains in his career. DISCOVER magazine named HIS brain imaging work as one of the top 20 stories in science in 2015. Washington Post calls him the most popular psychiatrist in America. He has been featured on media outlets such as Dr. Phil Larry King,  Time, Newsweek the BBC.

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Episode 141 – Dr. Steven C. Hayes – Psychology, Tools for controlling Anxiety, Panic, Negativity

Dr. Steven C. Hayes is a psychologist who has spent his career analyzing human language and cognition. He achieved his Ph.D in Clinical Psychology at West Virginia University, and he is currently Nevada Foundation Professor in the Behavior Analysis program at the University of Nevada. Dr. Hayes is the author of 44 books and over 600 scientific papers, He is ranked by Google Scholar as among the top 1,500 most cited scholars of all time.

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Episode 131 – Dr. Robert Glover, No More Mr. Nice Guy

Dr. Robert Glover is an author and therapist who helps men trapped in the “Nice Guy Syndrome” to find their way out and to become empowered and integrated into their lives.

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Episode 128 – Kostas Danaos, The Teachings of an Authentic Taoist Immortal

Kostas Danaos is a writer and martial artist with a background in engineering. After watching the documentary Ring of Fire, he sought out nei kung master John Chang and became one of his rare students. Kostas has since written The Magus of Java: Teachings of an Authentic Taoist Immortal and Nei Kung: The Secret Teachings of the Warrior Sages, in which he details his master’s abilities, and also the ch’i-based mechanisms behind them.

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Episode 125 – Mark Manson – The Subtle Art of Not Giving a F*ck

Mark Manson is a bestselling author, blogger and internet entrepreneur. He specializes in “personal development advice that doesn’t suck”. He writes on how people can improve their emotional and dating lives, as well as social commentary and various life experiences.
Manson has worked with thousands of people from more than 20 different countries. He’s addressed audiences from Sydney to New York to Vienna and everywhere in between. Manson has sold over 15,000 copies of his book “Models: Attract Women Through Honesty” and almost 400,000 people read his siteeach month. He’s been published and quoted on CNN, Huffington Post, Business Insider, Yahoo! News, The Sydney Morning Herald and a variety of other publications. He is also the CEO and Founder of Infinity Squared Media LLC.

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Episode 116 – Dr. SriKumar Rao on The Trap of Positive Thinking, becoming Resilient and Success

Srikumar Rao is a Happiness teacher and an advisor to senior business executives. He used to be an executive at Warner Communications and McGraw-Hill, but then created his popular MBA course: Creativity and Personal Mastery (CPM). It was a course designed to help people find their purpose and creativity, and was taught by Srikumar at some of the world’s leading business schools, including the Columbia Business School in New York and the Haas School of Business at the University of California, Berkeley. He offers his courses and advice on his Rao Institute website, and has written a number of books that have reached and helped people all over the world.

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Episode 110 – Rob Bell on Success, Money vs Happiness, Creativity and Living in the moment

Rob Bell is The New York Times bestselling author of Love Wins, What We Talk About When We Talk about God, The Zimum of Love and his most recent book How To Be Here. iTunes named his podcast, The RobCast, Best of 2015. He’s been profiled in The New Yorker, he’s toured with Oprah on her Life You Want Tour, and in 2011 Time Magazine named him one of the 100 Most Influential People In The World. He has a regular show at Largo, the legendary music and comedy club in West Hollywood and is currently touring his How To Be Here Experience around the world. He and his wife Kristen have three children and live in Los Angeles.

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Episode 108 – Wade Lightheart on Cryptocurrency, Backpacking the World, Freeing yourself from the 9-5 grind & more

Wade Lightheart is an author, athlete, advisor and nutritionist. He is a former three times all natural champion body-builder who travels the globe trying to help people enrich their own lives by way of finding health, wealth and peace of mind. He is an astute businessman, whether as Director of Education at BioOptimizers Nutrition, founder of the Prosperity and Health Alliance or as a seller of Kangen water (also known as electrolyzed reduced water or hydrogen water). He also serves as an Advisor to the American Anti-Cancer Institute. He has written a number of books including Staying Alive in a Toxic World, What Every Athlete Needs to Know About Restructured Ionized Water, Vital Power, a Dynamic Philosophy Producing Optimum Health and Vitality Without Diets, Drugs or Doctor, and The Wealthy Backpacker. The Wealthy Backpacker teaches the reader about “financial mobility”, issues relating to the digital world, non-local income and how to Reduce, Maximize and Invest.

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Episode 107 – Dr. John Gray on Relationship Dynamics, Gender Roles, Red Flags, Dating, and “Love”.

John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter century. In hardcover, it was the #1 bestselling book of the 1990s. Dr. Gray’s books are translated into approximately 45 languages in more than 100 countries and continues to be a bestseller. John helps men and women better understand and respect their differences in both personal and professional relationships. His approach combines specific communication techniques with healthy, nutritional choices that create the brain and body chemistry for lasting health, happiness and romance. Phenomenal episode here.

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Episode 104 – Dr. Dan Siegel on Stress, Irrational Fears, Mindfulness and more

A Harvard medical graduate with a postgraduate degree in medical education at UCLA, Siegel additionally served at the National Institute of Mental Health as a Research Fellow where he studied relationships and family interactions. An expert in how attachment and relationships influence memory, emotions, and behavior, his research integrates psychological theories of interpersonal neurobiology with mindfulness practice. Siegel asserts the importance of mindfulness in the maintenance of a healthy lifestyle; suggesting that if individuals practice it long-term, it induces a unique state of brain activation, benefiting and transforming the mind in the long-run. Specifically, he suggests that the long-term benefits of mindfulness include the reduction of stress, binge-eating and also increased optimism and self-control.

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Episode 101 – Grant Cardone on Mastering the Close, the 10x Formula, Obsession and more

Grant Cardone is an international sales expert, New York Times best-selling author, and radio show host of The Cardone Zone. He has founded three companies: Cardone Enterprises, Cardone Real Estate Holdings, and the Cardone Group. He has shared his sales and business expertise as a motivational speaker and author of five books: Sell to Survive; The Closers Survival Guide; If You’re Not First, You’re Last; The 10X Rule; and Sell or Be Sold.
Cardone is a beast when it comes to all things business. In this conversation, we go toe to toe with one of the most unique personalities in the business today in this in no topic left untouched episode. This conversation made our week, you’ll love it!

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Episode 99 – Zach Leary on the everyday Grind, Futurism, Consciousness, Mysticism & so much more

Zach’s work blends his roles as a spiritual aspirant and a futurist into a unique identity. Zach’s spiritual background has it’s roots in being a practitioner of bhakti yoga as taught through many of the Vedantic systems of Northern India, in particular, Neem Karoli Baba as taught by Ram Dass. Through the practice of bhakti yoga, he has found keys that unlock doorways that allow the soul to experience it’s true nature of being eternal, full of knowledge and full of bliss. In addition to bhakti yoga, Zach is influenced by many different methods and traditions of consciousness exploration ranging from trans-humanism to Buddhism and clinical psychology. In this episode we discuss spirituality, breaking out of the grind, cubicle world, spirituality, his relationship with Timothy Leary (his dad). And so much more!

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Episode 78 – Kelly Howell – Brain Sync

Kelly Howell is the world’s leading pioneer in guided meditation and binaural beat frequency audio technology. She’s a 6-time National Bestselling Audio Author of the most advanced brainwave audio programs available in the world today. Kelly has taught meditation to thousands of individuals worldwide, at Fortune 500 Companies, and legendary retreat centers such as Esalen. She is author of Brain Power, Improve Your Mind As You Age, recommended by the Mayo Clinic and hailed by Daniel Amen as “A blueprint to optimize your life.” Her visionary healing techniques provide an elegant way to recalibrate brain patterns and reap the benefits of biofeedback training and long-term meditation. Kelly’s healing voice and groundbreaking brainwave music have inspired millions of people to achieve goals, heal their bodies and transform their lives. Read her article published in the Robb Report on the profound benefits of meditation in just 20 minutes a day.

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Episode 76 – Mark Manson – The Subtle Art of Not Giving a F*ck

Mark Manson is a bestselling author, blogger and internet entrepreneur. He specializes in “personal development advice that doesn’t suck”. He writes on how people can improve their emotional and dating lives, as well as social commentary and various life experiences.
Manson has worked with thousands of people from more than 20 different countries. He’s addressed audiences from Sydney to New York to Vienna and everywhere in between. Manson has sold over 15,000 copies of his book “Models: Attract Women Through Honesty” and almost 400,000 people read his siteeach month. He’s been published and quoted on CNN, Huffington Post, Business Insider, Yahoo! News, The Sydney Morning Herald and a variety of other publications. He is also the CEO and Founder of Infinity Squared Media LLC.

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Episode 75 – Bo Eason – Athlete, Speaker, Performer, Author

Bo Eason is a speaker, performer, and author he started his career in the NFL, as a top pick for the Houston Oilers. Continuing on with the San Francisco 49’ers, during his 5 year career Bo competed beside and against some of the greatest players of his generation.
In 2001, Bo wrote and performed his one-man play, Runt of the Litter, which opened in New York to rave reviews. The New York Times called it, “One of the most powerful plays in the last decade.” Bo toured with the play in over 50 cities and it is now being adapted as a major motion picture.

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