Mastering Emotions

Episode 183 – Oliver Burkeman – Happiness for people who can’t stand positive thinking

This entry was tagged Efficiency Mastering Emotions Self Help Social Media and posted on September 30, 2022

Podcast: Download (Duration: 52:23 — 71.9MB)

Oliver Burkeman is an award-winning feature writer for The Guardian and the author of The Antidote: Happiness for People Who Can’t Stand Positive Thinking, published by Faber & Faber in 2012. He has interviewed a wide range of high-profile figures, including Bill Clinton, Al Gore, Jimmy Carter, David Cameron, Dolly Parton, 50 Cent, and Larry David. Oliver has spoken extensively – on themes such as the problems with overfocusing on goals, the upsides of uncertainty in business, finding time for creative work, and ancient Stoicism as a philosophy for modern life – at events including: the 99U Conference at Lincoln Center in New York; the Edinburgh International Book Festival; the World Knowledge Forum in Seoul, South Korea; the creativity conference Adobe MAX in Los Angeles; and The Guardian ’s Masterclass series and at the School Of Life in London. His radio appearances have included NPR’s All Things Considered, BBC Radio 4’s Today program, and WNYC’s The Leonard Lopate Show, and he is working on two BBC radio programs on psychology to be broadcast in 2016.

Episode 171 – Surfing Monster Waves, Mastering Fear & Flow State w/ Laird Hamilton

This entry was tagged Consciousness Experiences Mastering Emotions Psychology and posted on July 6, 2020

Podcast: Download (Duration: 46:18 — 31.8MB)

Laird Hamilton has been declared one of the greatest surfers alive in the world today. He is best known as a big-wave surfing pioneer and iconic waterman, Laird has spent his whole life pushing boundaries, connecting with flow state and challenging the impossible.

Episode 155 – Stuart Lichtman – Mastering Emotions, Achieving the Impossible, The Art of Success

This entry was tagged Genius Healing Trauma Mastering Emotions PTSD Self Help Success and posted on January 9, 2020

Podcast: Download (Duration: 1:28:29 — 60.8MB)

Stuart lichtman is an author, entrepreneur, scientist and researcher who teaches people how to harness the power of their unconscious mind. Stuart’s formal education includes undergraduate and graduate work at MIT in engineering, psychology, and artificial intelligence, masters work in applied psychology, and doctoral work in organization development and cross cultural business. He has also conducted extensive research on the unconscious and the intuitive bases of success and the individual and collective operation of the human mind.

Episode 95 – Laird Hamilton On: Flow State, Mastering Fear & Being in the Now

This entry was tagged Consciousness Experiences Mastering Emotions Psychology and posted on May 22, 2017

Podcast: Download (Duration: 32:29 — 58.7MB)

If you’ve never heard of Laird Hamilton, one might feel compelled to give you the ice-bucket-challenge awakening to clear your brain fog. In his half-plus century on our big, blue, mostly-water planet, Hamilton, 53, has thrived in it as a surfer, innovator, athlete, author, inventor, stuntman, model, producer, TV host, fitness and nutrition guru, coffee connoisseur, husband, father, and adrenalin junkie. If nothing else, he’s known as the surfer to catch the “heaviest wave”, the “Millennium Wave” — Jurassic Peak, in Tahiti’s Teahupo’o (pronuonced “cho-po”) — on August 17, 2000, which is featured in the surf documentary Riding Giants and captured in a front-page picture of Surfer Magazine, February 2001, with the caption, “oh my god…” Laird goes DEEP on what it means to catch some of the biggest waves in the world in this episode. You will be enthralled.

Episode 72 – Oliver Burkeman – The Antidote

This entry was tagged Efficiency Mastering Emotions Self Help Social Media and posted on September 5, 2016

Podcast: Download (Duration: 52:23 — 71.9MB)

Episode 62 – Maia Szalavitz – Unbroken Brain

This entry was tagged Addiction Experiences Health Mastering Emotions Medicine Psychology Relationships Self Help and posted on June 20, 2016

Podcast: Download (Duration: 35:53 — 49.3MB)

Maia Szalavitz is one of the premier American journalists covering addiction and drugs. She writes for TIME.com, VICE, the New York Times, Scientific American Mind, Elle, Psychology Today and Marie Claire among others.She has written for the New York Times, the Washington Post, Elle, Newsday, New York Magazine, New Scientist, Newsweek, Salon, Redbook, O: the Oprah Magazine, the New York Daily News, the Village Voice,Brill’s Content, Cerebrum and other major publications. She has appeared on Oprah, CNN, MSNBC and NPR. In this episode we spoke to Maia about addiction, and re-understanding ways in which we can treat it as an illness/disease. This is a great conversation on how we can better handle one of the most plaguing things in our culture, addiction.

Episode 1 – Brad Yates – Emotional Freedom Techniques 1

This entry was tagged Energy Techniques Healing Trauma Health Hormones Mastering Emotions Nervous System Self Help Stress and posted on September 18, 2014

Podcast: Download (Duration: 1:06:35 — 91.4MB)

Emotional Freedom Techniques With Brad Yates EFT is a meridian-based energy therapy developed by Gary Craig from the landmark discoveries of Dr. Roger Callahan. It is a simple technique that often provides rapid relief from physical-emotional issues (e.g. Trauma, PTSD, Phobias, Grief, Anger, Guilt, Anxiety, Addictive Cravings, Nightmares, Abandonment, Fear of Public Speaking, Fear of Flying, Love Pain, Depression, Pain, Headaches and much more). When will you allow yourself: · More fulfilling relationships · Better performance (career, sports, academics…) · Improved health · More money · Greater spiritual connection · More peace and happiness…? Life operates on the basis of the law of cause and effect. The […]

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