Practical boundaries for technology
Kingsley shares the personal rules he uses to keep digital tools in service of attention and choice.
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Episodes exploring health across The Human Experience archive.
Inside the conversations
Kingsley shares the personal rules he uses to keep digital tools in service of attention and choice.
Peer pressure makes total abstinence unrealistic, so the discussion turns to proportion, modeling, and boundaries.

Wim Hof is a world-famous extremophile. He is internationally renowned for his countless ice endeavors that range from being up to his neck in a cylinder filled with ice cubes for over 90 minutes, swimming long distances under polar ice, running a marathon barefoot to climbing the Everest in nothing more than a pair…

Dr. Bruce Lipton is a world famous author, researcher and scientist. His work has been internationally recognized and honored. In 2009 he was rewarded the Goi Peace Award, an award given to individuals felt to have made an outstanding contribution towards realizing a harmonious and peaceful world.

Master Mantak Chia is nothing short of Legendary Status. Master chia is a world famous author, teacher he is the creator of a number of different yoga systems and centers. He is the only person in the world to be named qigong teacher of the year twice.

Dr. Bruce Lipton is a world famous author, researcher and scientist. His work has been internationally recognized and honored. In 2009 he was rewarded the Goi Peace Award, an award given to individuals felt to have made an outstanding contribution towards realizing a harmonious and peaceful world.

Dr Will Cole is a functional-medicine expert Dr Cole discovers and treats the underlying factors of chronic illnesses, breaking away from the limited approach of “standard care” which overly relies on drugs and hormones without getting to the root cause of illnesshe has trained in Functional Medicine, Clinical…

John Assaraf is a behavioural and mindset expert and NYT best selling author who helps people to realise their potential for success by working with their brains rather than against them.

Dr. Joe Vitale is an author, speaker and spiritual teacher best known for his appearance in the movie, The Secret, He is regarded as one of the top copyrighters and most successful marketers on the planet.

Dr. Daniel Amen. is an expert on brain health who has made his life’s work merging the DISCIPLINES of psychiatry and neuroscience to better understand how our brains work. Dr. Amen is a double board certified psychiatrist, he is a TEN TIME New York Times best selling author.

Dr. Steven C. Hayes is a psychologist who has spent his career analyzing human language and cognition. He achieved his Ph.D in Clinical Psychology at West Virginia University, and he is currently Nevada Foundation Professor in the Behavior Analysis program at the University of Nevada. Dr.

Richard turner has been won many awards including the Golden Lion award in magic, from Siegfriend and Roy. He is widely considered one of the greatest card mechanics on the planet. In this episode we dive into his sheer willpower & perseverance, against all odds.

New research and new discoveries in epigenetics, neuroscience, electromagnetism, psychology, cymatics (the study of wave phenomena), public health, and quantum physics are demonstrating that thoughts can indeed be profoundly creative.

Wim Hof is a world-famous extremophile. He is internationally renowned for his countless ice endeavors that range from being up to his neck in a cylinder filled with ice cubes for over 90 minutes, swimming long distances under polar ice, running a marathon barefoot to climbing the Everest in nothing more than a pair…