Practical boundaries for technology
Kingsley shares the personal rules he uses to keep digital tools in service of attention and choice.
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Episodes exploring longevity across The Human Experience archive.
Inside the conversations
Kingsley shares the personal rules he uses to keep digital tools in service of attention and choice.
Peer pressure makes total abstinence unrealistic, so the discussion turns to proportion, modeling, and boundaries.

https://media.blubrry.com/the_human_experience/thehumanxp.com/podcasts/090-mantak.mp3Podcast: Download (Duration: 33:22 — 57.6MB)Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | Pandora | iHeartRadio | Podchaser | TuneIn | Deezer | Youtube Music | RSS | MoreMaster Mantak Chia is nothing short of…

https://media.blubrry.com/the_human_experience/thehumanxp.com/podcasts//064-dave.mp3Podcast: Download (Duration: 1:09:08 — 94.9MB)Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | Pandora | iHeartRadio | Podchaser | TuneIn | Deezer | Youtube Music | RSS | MoreDave Asprey is the founder of Bulletproof and…