Guest archive · 1 appearance

Brad Yates

Psychology

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Artwork for Episode 1 – Brad Yates – Emotional Freedom Techniques

September 18, 2014 · Episode 1Brad Yates – Emotional Freedom TechniquesPsychology

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Brad Yates introduced HXP listeners to Emotional Freedom Techniques, a tapping practice intended to address emotional stress and the beliefs that can keep people from taking constructive action. The conversation connects the technique with anxiety, trauma, grief, cravings, confidence, and personal performance.

Episode 1 · September 18, 2014

Brad Yates – Emotional Freedom Techniques

HXP’s first episode examines how EFT tapping is practiced and why Yates sees unresolved fear and limiting beliefs as barriers to health, relationships, work, and creative expression.

Topics discussed: Emotional Freedom Techniques · Tapping · Limiting beliefs · Anxiety and trauma · Personal performance

Notable ideas: Yates frames tapping as a repeatable way to engage with emotional discomfort instead of avoiding it. The discussion links outward goals with the older fears and beliefs that may obstruct action.

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